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    June 24, 2017

    Is there a quality you’ve been admiring in others, feeling inspired by—but not feeling you own?  Here’s a gentle process for growing that plant in your own inner garden: 

    1.   Pick an inner quality you’d like to cultivate.  What would you like to enhance?...

    May 28, 2017

    The street outside my house is torn up right now, as the City of Fort Collins pursues four different projects, including replacing sewers and gas mains.  Lots of heavy equipment, but surprisingly little noise—except for one all-pervasive irritant:  those back-up beeps....

    April 22, 2017

    One perfectly ordinary April afternoon twelve years ago, I tore up my vision board.  As I ripped off the carefully collected pictures of the new car and the exotic travel and the slim body and the baby granddaughter and the folks paying me wild amounts for my healing s...

    April 19, 2017

    Sometimes our comfort zone can be a nice, restful haven... and sometimes it can be a dark cave of lethargy and self-imposed limitations.   If you're feeling you need to take some steps out into the sunlight, here are some very small changes that can help your body, min...

    March 22, 2017

    Next time I’ll go back to providing some tools for you… but today I have love on my mind.  Not too surprising, since last Saturday I was finally able to take Beth, my beloved partner of thirty years, as my lawfully wedded wife—in front of our rejoicing families!  Here’...

    February 16, 2017

    We live in interesting times... and pretty tough ones.

    Perhaps our remote ancestors would disagree, given the physical challenges they put up with every day of their lives.  But being in instant communication with your entire planet is no picnic either, is it?

    How mu...

    February 13, 2017

    We are all born with a natural, healthy energy boundary around us that keeps our own personal energy supply available to us, and protects us against unconsciously taking in what others are putting out.  Unfortunately, in challenging times that boundary can get ripped a...

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