This morning the tag on my teabag advised me, “Let your energy be used to build, not to destroy.” And that brought back a memory… When...

It’s February again. Heart Month. Hard to avoid all those reminders—in the streets and the stores, in our mailbox and inbox, on the TV...

Though I wouldn’t willingly come within 100 feet of a bungee jump, I’ve been flinging myself off metaphorical cliffs just about ever...

“A tiny crystal in your inner ear, smaller than a grain of sand, moved the wrong way and pressed on the nerves that tell you which way is...

It was my turn. Eyes closed, I felt the purple velvet mantle of the Master Hypnotherapist drop onto my shoulders and heard my revered...