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    December 22, 2018

    “Pat, you’re in transition,” said my husband George.  Those four words were one of his greatest gifts to me—apart from our two children, the first of whom was just about ready to make her appearance.

    It was 1967.  A violent Northern Louisiana rainstorm had  cut electric...

    February 11, 2018

    It’s February again.  Heart Month.  Hard to avoid all those reminders—in the streets and the stores, in our mailbox and inbox, on the TV and the internet—that our emotional heart is every bit as important as the physical one…  Whether that heart feels open or closed ri...

    June 26, 2017

    It was my turn.  Eyes closed, I felt the purple velvet mantle of the Master Hypnotherapist drop onto my shoulders and heard my revered teacher Ilene invoking my new role as helper and guide.   But instead of rejoicing, I was filled with doubt and terror…...

    June 24, 2017

    Is there a quality you’ve been admiring in others, feeling inspired by—but not feeling you own?  Here’s a gentle process for growing that plant in your own inner garden: 

    1.   Pick an inner quality you’d like to cultivate.  What would you like to enhance?...

    April 22, 2017

    One perfectly ordinary April afternoon twelve years ago, I tore up my vision board.  As I ripped off the carefully collected pictures of the new car and the exotic travel and the slim body and the baby granddaughter and the folks paying me wild amounts for my healing s...

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