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    May 20, 2018

    This morning the tag on my teabag advised me,  “Let your energy be used to build, not to destroy.”   And that brought back a memory…

    When little Patsy was about six and sitting on a kitchen stool having the night’s tangles painfully teased out of her hair, her...

    February 11, 2018

    It’s February again.  Heart Month.  Hard to avoid all those reminders—in the streets and the stores, in our mailbox and inbox, on the TV and the internet—that our emotional heart is every bit as important as the physical one…  Whether that heart feels open or closed ri...

    January 19, 2018

    Though I wouldn’t willingly come within 100 feet of a bungee jump, I’ve been flinging myself off metaphorical cliffs just about ever since I can remember.  Sans bungee cord.  Sans parachute. 

    Not for the thrill of it, oh no.  It’s just that over and over, taki...

    July 28, 2017

    “A tiny crystal in your inner ear, smaller than a grain of sand, moved the wrong way and pressed on the nerves that tell you which way is up,” the earnest young ER doctor explained.   I had been sitting quietly at my kitchen table when the world turned into a gigantic...

    June 26, 2017

    It was my turn.  Eyes closed, I felt the purple velvet mantle of the Master Hypnotherapist drop onto my shoulders and heard my revered teacher Ilene invoking my new role as helper and guide.   But instead of rejoicing, I was filled with doubt and terror…...

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