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June 26, 2017

It was my turn.  Eyes closed, I felt the purple velvet mantle of the Master Hypnotherapist drop onto my shoulders and heard my revered teacher Ilene invoking my new role as helper and guide.   But instead of rejoicing, I was filled with doubt and terror…...

June 24, 2017

Is there a quality you’ve been admiring in others, feeling inspired by—but not feeling you own?  Here’s a gentle process for growing that plant in your own inner garden: 

1.   Pick an inner quality you’d like to cultivate.  What would you like to enhance?...

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