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December 1, 2019

Not too long ago, on my pre-dawn way to the gym I saw a solitary college student headed purposefully toward campus across the slick, snowy street. A few hundred feet later I saw another. Then another. Then my car passed the Colorado State University boundaries and they...

July 21, 2018

As I write these words it is Saturday morning, and it is summer, and the sun is shining.   So why am I in front of my keyboard?  Because I am waiting for a phone call from someone important to discuss something important—I think.   And as I wait, I have been thinking a...

October 31, 2017

Ever have trouble getting things done?  No, of course not!  Whoever would imagine such a thing??? 

In this society, it seems we’re always trying to do Too Much, Too Fast.  And it’s not only our accuracy and creativity that suffers from this tsunami of tasks, i...

October 29, 2017

This group of activities will help you stay “up” for your work, focus on it more clearly, and actually complete the job more quickly than if you tried to work straight through without heeding your body and mind’s cries of distress when their natural rhythms and needs a...

February 16, 2017

We live in interesting times... and pretty tough ones.

Perhaps our remote ancestors would disagree, given the physical challenges they put up with every day of their lives.  But being in instant communication with your entire planet is no picnic either, is it?

How mu...

February 13, 2017

We are all born with a natural, healthy energy boundary around us that keeps our own personal energy supply available to us, and protects us against unconsciously taking in what others are putting out.  Unfortunately, in challenging times that boundary can get ripped a...

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