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    August 15, 2019

    You just might have noticed that there’s a lot of fear showing up in our world right now.  And since for almost all of us fear is the enemy, the tiger padding along behind us while we try very hard to pretend we don’t hear it, don’t smell it, can’t feel its hot breath...

    February 18, 2019

    Just received shocking news?  Had a near-miss—or worse—on the road, or a very tough personal interaction?  Here are some simple things you can do that will help right away.  Fuller explanations and more detail are available in my blog article Emotional First Aid.  I su...

    February 11, 2018

    It’s February again.  Heart Month.  Hard to avoid all those reminders—in the streets and the stores, in our mailbox and inbox, on the TV and the internet—that our emotional heart is every bit as important as the physical one…  Whether that heart feels open or closed ri...

    May 28, 2017

    The street outside my house is torn up right now, as the City of Fort Collins pursues four different projects, including replacing sewers and gas mains.  Lots of heavy equipment, but surprisingly little noise—except for one all-pervasive irritant:  those back-up beeps....

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